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Kiia Paal is a mother of 3 lovely children, founder of Gentle Birth School in Estonia (Pehme Sünni Kool), a training center devoted to support pregnant couples in their journey to gentle parenthood. Kiia is a dedicated HypnoBirthing Childbirth Educator, Master Trainer at the HypnoBirthing Institute and a birth doula. Kiia is passionate about continuous education in pregnancy and birth programs and practices from all around the world, combining the traditional birth wisdom with evidence based care, emotional, physical and mental preparation for birth.

Daily Essentials

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Activities for pregnancy comfort and easier birth.