Techniques

The techniques at Spinning Babies® are those Gail Tully collected and recommends. She’s invented a couple, refined a few, and linked many to when and where they are most beneficial in pregnancy and childbirth.

Videos
Daily Essentials
Daily Essentials can be practiced daily throughout pregnancy to help bring balance and comfort — and an easier, shorter birth.
Spinning Babies® Parent Class
Spinning Babies® Parent Class provides clear instructions on how to use Spinning Babies® for a more comfortable and confident pregnancy and labor.