Dr. Charisse Balance, PT, DPT, RYT, is a mama, yogini, and physical therapist specializing in holistic pelvic health and myofascial release. In 2015, she obtained her yoga certification (RYT-200) and later completed specializations in Restorative, Yin, and Prenatal Yoga. She continues to teach anatomy, prenatal, and restorative yoga in various yoga teacher training programs in the Bay Area. She has
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