Denawa is a full spectrum doula and holistic guide specializing in herbalism, pre/postnatal yoga, meditation and is the owner of Double Dose Wellness and QCity Doula. She services the greater Mecklenburg area in NC and is passionate about helping women along their reproductive and wellness journeys. Throughout her career she has supported dozens of women in various capacities by providing them with education and support, while empowering them to trust their innate strengths as women. Her biggest advice to new parents is to be open to the process of unlearning + relearning as you evolve into parenting. Values, traditions and what you know to be true can and will change change during motherhood and that is ok. Surrounding yourself with community is key because although no parenting situation is cookie cutter, having a support system of community is a great way to not feel alone.
Her favorite quote: When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better. -Solange