When I first became a labor and delivery nurse, I never expected my background as a dancer to help me so much with bedside care. Our bodies are amazing creations that can do extraordinary things. Dance taught me to appreciate how far I could push my body’s limits. Then, being alongside hundreds of birthing people, I saw how far so many individuals can push the limits of their own minds and bodies. Finding Spinning Babies® has opened up an entirely new approach to birth and bodywork during pregnancy and birth. I hope to continue to help birthing people navigate pregnancy, labor, and birth through this new lens.