Lauren is a Certified Massage Therapist with over a decade of experience and founder of The Mama Root in Orange County. She offers a deeply personalized, continuity-based approach to maternal care that goes beyond traditional massage. Lauren supports mothers through every stage—from fertility and loss to pregnancy and postpartum recovery—with a focus on nervous system regulation, Spinning Babies®-informed bodywork, and abdominal therapy to support optimal alignment and create the conditions for the body to heal and adjust naturally. A core part of her work is education—empowering families with the tools and understanding to care for themselves, reconnect with their bodies, and feel more confident in their journey. What makes her work especially unique in the Orange County parenting community is the emphasis on relationship-based care: clients aren’t just booking sessions, they’re building ongoing, trusted support during one of the most transformative seasons of their lives.