I am a full spectrum doula, with certifications from DONA, HypnoBabies, StillBirthday, and Spinning Babies®. I am committed to educating and empowering women through pregnancy, childbirth and postpartum. After twenty-five years of life as a military wife, I have a special place in my heart for military moms and all those who have to navigate this stage of life without the support of extended family. I have seven children of my own and have experienced a myriad of birth experiences myself. I know firsthand how preparation, both mental and physical, can impact the pregnancy and birth experience.