Bec Conant is the director Om Births Prenatal Yoga – an online yoga community for expecting parents. She teaches regular classes in Prenatal and Postnatal yoga, as well as coordinating special workshops to help expectant couples use yoga and mindfulness practices to navigate the birth process. A former Doula and current HypnoBirthing® educator along with Spinning Babies®, Bec aims for every family to have the support, community, and confidence to work with their own unique birth experience.