What to do if you expect a face presentation
Balance the mother’s body and the baby will thank you by curling into position. Flexion is physiological.
Face presentation may reflect a psoas/pelvic floor imbalance with a collapse in the front body. Help me, Body specialists, with my presumptions.
Free the piriformis, strengthen the buttocks, lengthen the hamstrings, squat for lengthening the pelvic floor, don’t worry about strengthening the pelvic floor right now. Alignment, walking, stabilizing and lengthening will tone the pelvic floor. Use it by breathing with your whole body.
Free the way
The psoas is the upper guide, the pelvic floor is the lower guide. release spasms and lengthen both.
Make room for the baby by releasing muscles that spasm, lengthen ligaments that are shortened, and support the abdominal muscles by attending to the muscles that interact with them, don’t go directly to the front first.