Spinning Babies® holds the view that birth is a natural process of human reproduction. So, how can we support your natural birth?

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Our friends over at Lamaze researched and named six ways to increase your likelihood of having your baby vaginally and reduce your chances of birth interventions. We recommend making yourself a cup of tea and spending some time reading and considering the Lamaze 6 Healthy Birth Practices.

Safe and Healthy Birth: Six Simple Steps


This Week
1Spinning Babies® Activities of the Week
Weekly Affirmation

Affirmations are short, powerful statements that can affect your conscious thoughts. Close your eyes, breathe deeply and slowly, and repeat the following to yourself each day throughout the next week. Fill yourself with breath and feel the joy:

“My body knows how to birth my baby.”

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