Spinning Babies® holds the view that birth is a natural process of human reproduction. So, how can we support your natural birth?

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Our friends over at Lamaze researched and named six ways to increase your likelihood of having your baby vaginally and reduce your chances of birth interventions. We recommend making yourself a cup of tea and spending some time reading and considering the Lamaze 6 Healthy Birth Practices.

Safe and Healthy Birth: Six Simple Steps

 

This Week
1Spinning Babies® Activities of the Week
Weekly Affirmation

Affirmations are short, powerful statements that can affect your conscious thoughts. Close your eyes, breathe deeply and slowly, and repeat the following to yourself each day throughout the next week. Fill yourself with breath and feel the joy:

“My body knows how to birth my baby.”
Videos
Daily Essentials
Daily Essentials can be practiced daily throughout pregnancy to help bring balance and comfort — and an easier, shorter birth.
Spinning Babies® Parent Class
Spinning Babies® Parent Class provides clear instructions on how to use Spinning Babies® for a more comfortable and confident pregnancy and labor.

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